sleep disorders treatment

Are you having a difficult time getting sleep, tossing and turning, having bad dream, heavy breathing and waking up in the middle of the night because you have sleep apnea? We all know that Sleep apnea is a serious sleep disorder that occurs when a persons breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times during the night. Sleep apnea is a true breathing obstruction, which requires the sleeper to awaken to begin breathing again. A person with sleep apnea wakes up many times a night to regain breathing, but usually remembers nothing at all about the awakenings. It is important for us to have a good sleep because it is a dynamic process during which the brain is very active. There are recognized stages of sleep, each of which is characterized by a different type of brain wave activity.
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